Ages:

  U10: 8 or 9 on January 1, 2023, born 2013 or 2014
  U12: 11 or under on January 1, 2023, born 2011 or 2012
  U14: 13 or under on January 1, 2023, born 2009 or 2010

 Dates:

   May 1 to June 30, 2022, daylight and water temperature permitting

 Practice times:

   U10:   Monday and Friday, 5:00-6:30 PM
   U12:   Monday, Tuesday, Thursday, Friday 5:00 - 6:30 PM,
              Saturday 9:00-11:00 AM
   U14:   Monday, Tuesday, Thursday, Friday 5:00 - 6:30 PM,
              Saturday 9:00-11:00 AM
   U16+: Monday through Friday, 5:00 to 6:30 PM
              Tuesday and Friday, 7:00-8:00 AM
              Saturday, 9:00-11:00 AM

   (Practice times may change based on enrolment and daylight hours) 

 Fees:

   U10:   $150.00
   U12:   $300.00
   U14:   $300.00
   U16+: $350.00

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NBCC’s Spring Training  programs to prepare Sprint Racing participants in all age categories for the upcoming season. After school and weekend work-outs are a great way to improve paddling technique, strength, and fitness. This is a great time of year to start paddling again if your child has been in the program before. Many new paddlers start in the spring before participating in the Summer Sprint Canoe Kayak Racing program.